my fitness journey
My name is Anna Daniels, founder of Body Blast 20. My life has constantly changed over the last 30 years, but the one consistence has been my love of going to the gym and participating in weekly classes.
2020 has encouraged me to re-evaluate my fitness regime. I started using light weights, HIIT circuits and resistance bands at home, and soon realised how much fitter and stronger I had become.
Fitness is my passion, and I am confident that I can help others to feel the benefits of an active and healthy lifestyle. I aim to inspire my clients and allow them to find confidence through fitness, as I did.
My goal
I understand how monotonous a gym routine can become, it's so easy to lose focus. As an experienced and qualified personal trainer, my goal is to provide every client with an exciting, fun fitness routine that keeps them motivated to achieve their goals.
I can also create an easy to follow nutritional plan - a balanced diet is just as important as regular exercise when it comes to achieving the best results.
Small lifestyle changes and a positive attitude towards exercise and diet will hugely benefit you, and improve your mental wellbeing - I will support you every step of the way.
This can be done at my home studio in Norwich or from the comfort of your own home anywhere in the UK or beyond, even with limited equipment. For any questions or queries, or to express interest, please
get in touch with me.
"I have always enjoyed working out, as it drastically improves my mental and physical health. However, I never had any structure to my workouts, and got bored with going to the same gym classes. Since investing in Body Blast 20, my fitness life has completely changed! I am happier, healthier, and more motivated. Anna is a fantastic fitness coach, and I would recommend her to anyone in Norwich."